Somatic Release Workshops

Somatic Release Workshops help you to identify where emotion, stress and unwanted old patterns of thinking and behaving lie in the body.

You are then guided through a process to invite release and bring in calm and balance.
 

Feedback for Somatic Release Workshop:
 

" Thank you! This session helped me unblock energy I didn't think was possible"
 

 

"Thank you - Very surprising how powerful emotion release can be!"
 

 

"My body feels so relaxed after the session and has helped me to make the connection between emotions, body and brain"
 

 

"The workshop was delivered really well. A good mix of background information, context and practical work. I found all of it relevant and enlightening. Lucy was amazing. Thank you so much"